Tikki Masala

I honestly can't think of anything more delicious than seitan enveloped in a creamy, spiced tomato sauce. This dish is guaranteed to be one of your new favorites. It only takes around 45 minutes to prepare, and it's a lot healthier, and more delicious than anything you could order. Whether you love it, or you've never tried it before, you're in for a treat.

1 lb seitan, cut into small pieces

1/4 cup unsweetened coconut yogurt

juice of 1/2 a lime

1/2 tsp garlic powder

1 tbsp coriander

1/12 tsp cumin

1/2 tsp cardamom

1/2 tsp nutmeg

1 1/2 tsp paprika

1/4 tsp cayenne

1 tsp ginger

1 large onion, chopped

1 large zucchini, chopped

3/4 cup tomato puree

3/4 cup vegetable stock

1/2 cup coconut cream

2 tbsp coconut aminos

Cilantro

White Rice

Vegan Flatbread

1. In a large bowl, combine the seitan, yogurt, lime and garlic powder. Set aside to marinate while you prepare the sauce.

2. Combine the zucchini and onion in a large pot, and add some water to it. Cook over medium heat for about 10 minutes or until the vegetables become softened.

3. Add in the spices, and cook for 2 minutes, until fragrant. Add in the tomato puree, stock, coconut cream, and coconut aminos.

4. Bring up the heat to medium-high, and then when it comes to a boil, reduce it to medium low. Cook for 20 minutes.

5. Top with cilantro, serve with white rice and flatbread! Enjoy!